Inside Cut Turn - Cones Dribbling Drills for U12-U13

Tutorial

This drill builds on:

• Inside Cut Turn (Crossing Skills for U8-U9)
• Inside Cut (Crossing Skills for U8-U9)
• Take Inside Cut (Static Ball Control Drills for U8-U9)
• Take Inside Cut (Cones Dribbling drills for U8-U9)

Similar drills and moves:

• Outside Cut Turn (Crossing Skills for U10-U11)
• Outside Cut Turn (Cones Dribbling Drills for U12-U13)
• Outside Cut (Crossing Skills for U8-U9)
• Take Outside Cut (Static Ball Control Drills for U8-U9)
• Take Outside Cut (Cones Dribbling Drills for U8-U9)

When starting with the right foot:

(Switch left and right below when starting with the left foot)

1. Place the ball to the right of the first cone.
2. Take the ball through the cones with the inside of the right foot.
3. Close in on the ball.
4. Cut the ball with the inside of the left foot.
5. At the same time:
   1. Rotate to the right.
   2. Place the support foot (right) in the direction to go through the next cones.
6. Take the ball through the cones with the inside of the left foot.
7. Close in on the ball.
8. Cut the ball with the inside of the right foot.
9. At the same time:
   1. Rotate to the left.
   2. Place the support foot (left) exact opposite of the direction to go through the next cones.
10. Continue steps 2-9.

Things to watch out for:

1. Don't stand rigid on the legs but flex the knees a bit.
2. Try to immobilize the ball completely by means of the inside cut.
3. Rotate after the cut in order to line up at once in the right direction to take the ball through the next cones.
4. Imagine the correct position to place the support foot while turning.
5. Position the support foot not too far behind the ball.