Inside Touch Inside Touch Behind Double Step-On - Dynamic Ball Mastery Drills for U10-U11

Tutorial

When starting with the right foot:

(Switch left and right below when starting with the left foot)

1. Stand behind the ball.
2. Take the ball with the right foot.
3. Touch the ball with the inside of the right foot to pass it on to the left foot.
4. Lift the left foot and touch the ball with the inside of the left foot.
5. Bring the right foot forward to let the ball pass behind it.
6. Close in on the ball and perform a step-on with the right foot.
7. Perform a step-on with the left foot immediately after.
8. Take the ball with the left foot.
9. Touch the ball with the inside of the left foot to pass it on to the right foot.
10. Lift the right foot and touch the ball with the inside of the right foot.
11. Bring the left foot forward to let the ball pass behind it.
12. Close in on the ball and perform a step-on with the left foot.
13. Perform a step-on with the right foot immediately after.
14. Continue steps 2-13.

Things to watch out for:

1. Make sure there is enough space to let the ball pass behind the other foot.
2. The reason for the double step-on is to bring the player in the right position to switch feet continuously.