Drag Sidestep Stop - Dynamic Ball Mastery Drills for U10-U11
Tutorial
When starting with the right foot:
(Switch left and right below when starting with the left foot)
- Stand behind the ball.
- Lean to the left side.
- At the same time:
- Hop on the left foot to the left.
- Drag the ball in the same direction (left) with the right foot.
- Perform a sidestep to the right.
- Take the ball to the left with the left foot.
- Perform a step-on with the left foot.
- Lean to the right side.
- At the same time:
- Hop on the right foot to the right .
- Drag the ball in the same direction (right ) with the left foot.
- Perform a sidestep to the left.
- Take the ball to the right with the right foot.
- Perform a step-on with the right foot.
- Continue step 2-11.
Things to watch out for:
- Lean well before dragging the ball. Remember it is a feint. The defender has to be put on the wrong leg in order to succeed.
- Perform the sidestep very quickly after the drag.